Stepping out from the gym with shaking legs. After signing up, have fixed my membership card and been given all the introduction information they introduced me to my new personal trainer Cristian. I explained thay I've signed up to the gym for some general training and to build up extra muscles around my back and belly he said ok and set up my training program for the next two weeks.... I got terrified when I saw all the leg exercises I have to do as the last thing I want is to build up massive unfeminine leg muscles. I wonder isn't it enough with all the walking, cycling and running I will be doing with my legs, do I have to do hard muscle training too?
Well well, as the nice little school girl I am I will be doing the exact gym program Cristian gave me for the next two weeks then I hope for a change... Now time for a big lunch with lots of proteins :)
Xoxo
Sent from my Nokia E71 mobile phone
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